Massage Therapy

Neck Massage Image

Welcome to our Massage Therapy page at PADO Wellness Center.

We offer a wide range of massage services designed to cater to your specific needs, whether you’re seeking relaxation, pain relief, or post-operative care. Our skilled therapists use a variety of techniques to help you achieve optimal wellness and balance.

Our Massage Services

Aromatherapy Massage

50, 75, 90 minutes
Our Aromatherapy Massage blends gentle, relaxing massage techniques with the benefits of essential oils to support your overall well-being. Each session uses carefully chosen oils based on your needs—such as stress relief, improved sleep, or reduced muscle tension. As the oils are applied and inhaled, they complement the massage by helping you relax more deeply and feel refreshed.

Deep Tissue Massage

50, 75, 90 minutes
Experience targeted relief with our Deep Tissue Massage, designed to reach the deeper layers of muscles and connective tissue. This therapeutic technique uses firm pressure and slow, focused strokes to break down adhesions, reduce chronic tension, and restore mobility. Ideal for those dealing with muscle pain, stiffness, or recovering from injury, deep tissue massage promotes circulation, reduces inflammation, and supports overall muscular health.

Himalayan Salt Hot Stone Massage

50, 75, 90 minutes
The Himalayan Salt Stone Massage is a deeply relaxing treatment that uses warm, hand-carved salt stones to soothe muscles, improve circulation, and promote a sense of calm. Rich in natural minerals, the stones help balance the body’s energy and lightly exfoliate the skin as they glide across it. The gentle heat and smooth pressure melt away tension, while the salt’s natural properties support detoxification and leave the skin feeling soft and refreshed.

Hot Stone Massage

50, 75, 90 minutes
Our Hot Stone Massage combines the therapeutic benefits of traditional massage with the soothing warmth of smooth, heated stones. Placed on key points of the body and used during the massage, the stones help relax tight muscles, improve circulation, and promote deep relaxation. The heat allows for deeper work with less pressure, making it ideal for relieving stress, easing muscle stiffness, and enhancing overall well-being.

Lymphatic Drainage Massage

50, 75 minutes
Lymphatic Drainage Massage is a gentle, rhythmic therapy designed to support your body’s natural lymphatic system. Using light pressure and precise movements, this massage helps reduce swelling, improve circulation, and flush out toxins. It’s especially beneficial after surgery, during detox, or for anyone experiencing fluid retention, fatigue, or a sluggish immune system.

Medical Massage

50, 75, 90 minutes
Our Medical Massage is a targeted, therapeutic treatment prescribed or recommended to address specific health concerns or injuries. Unlike general relaxation massage, it focuses on areas of dysfunction using clinical techniques to relieve pain, improve mobility, and support the body’s natural healing process. This type of massage is often used to help manage conditions like chronic pain, muscle injuries, postural imbalances, or after surgery.

Physical Therapy Massage

30 minutes
In collaboration with B Physical Therapy, this massage is available by referral only. Our licensed massage therapists will focus on the area your physical therapist has been treating, continuing hands-on care to support your recovery, reduce discomfort, and promote healing. A valid referral from B Physical Therapy is required to book.

Post-Op Lymphatic Drainage Massage With Drains

50 minutes
This specialized massage is designed for clients recovering from surgery who still have drains in place. Using gentle, precise techniques, it supports the body’s healing process by encouraging fluid movement and reducing swelling. The focus is on safely promoting lymphatic flow around surgical sites without disturbing the drains, easing discomfort, and improving circulation. This treatment helps accelerate recovery, minimize post-operative complications, and promote a smoother healing experience.

Post-Op Lymphatic Drainage Massage Without Drains

50 minutes
This therapeutic massage is designed for clients recovering from surgery who do not have drains in place. It uses gentle, rhythmic movements to stimulate lymphatic circulation, reduce swelling, and promote faster healing by helping the body eliminate excess fluids and toxins. Ideal for post-surgical recovery, this massage supports tissue regeneration and alleviates discomfort. Tailored to each individual’s needs, it helps accelerate recovery and restore balance to the body in a safe and soothing way.

Prenatal Massage

50, 75, 90 minutes
Our Prenatal Massage is designed to support and nurture the changing body during pregnancy. This soothing treatment targets tension in the back, hips, and legs, reducing discomfort and promoting relaxation. Our skilled therapists use gentle techniques to improve circulation, ease muscle stiffness, and alleviate stress, ensuring comfort for both mom and baby. Prenatal massage can help reduce pregnancy aches, improve sleep, and enhance overall well-being.

Sports Massage

75, 90 minutes
Our Sports Massage is a specialized technique designed to enhance athletic performance and aid in the recovery process. Using a combination of deep tissue work, stretching, and targeted pressure, it helps relieve muscle tension, reduce the risk of injury, and improve flexibility. Whether you're preparing for a big event or recovering from one, this massage focuses on the areas most stressed by physical activity, helping to speed up recovery and prevent future injuries. It's perfect for athletes or anyone who engages in regular physical activity.

Swedish Massage

50, 75, 90 minutes
Our Swedish Massage is a relaxing and soothing treatment that uses long, flowing strokes, kneading, and circular movements to help improve circulation, reduce tension, and promote overall relaxation. Ideal for those looking to unwind, this gentle massage enhances flexibility, relieves muscle tightness, and calms the nervous system. It’s perfect for anyone looking to reduce stress, improve sleep quality, or simply enjoy a calming, full-body experience.

Post Op Lymphatic Drainage Massage Without Drains Package

50 minutes
Accelerate your recovery with our Post-Op Lymphatic Drainage Massage package. Designed for clients who have undergone surgery and no longer have drains in place, this package includes six gentle, therapeutic sessions that stimulate the lymphatic system, reduce swelling, and promote faster healing. Each massage uses precise, light pressure to improve circulation and eliminate excess fluid. Regular sessions support tissue regeneration, alleviate discomfort, and help restore balance to your body, ensuring a smoother recovery process.

Book Your Massage

Ready to experience the healing power of touch? Our skilled massage therapists are here to help you relax, rejuvenate, and restore balance to your body and mind.

To schedule your appointment, please call us at or book online through our secure scheduling system.

We recommend arriving 15 minutes before your scheduled appointment time to fill out any necessary paperwork and discuss your specific needs with your therapist.

Gift Certificates

Give the gift of relaxation and wellness with a PADO Wellness Center gift certificate. Available for purchase online or at our center, these make perfect presents for any occasion.

Experience the PADO difference today. Let our expert hands guide you on your journey to wellness and relaxation.

Frequently Asked Questions About Massage Therapy

What types of massage therapy does PADO Wellness Center offer in Lake Mary?

PADO Wellness Center offers a wide range of massage therapies including Lymphatic Drainage, Post-Op Lymphatic Drainage, Deep Tissue, Swedish, Hot Stone, Aromatherapy, Himalayan Salt Hot Stone, Medical, and Sports massages.

What is lymphatic drainage massage and do you offer it?

Lymphatic drainage massage is a gentle technique that stimulates the lymphatic system, reducing swelling and boosting immunity. We offer this service, including specialized post-operative lymphatic drainage for patients with or without drains.

Do you provide massage services for post-operative care?

Yes, we offer specialized post-operative lymphatic drainage massage. Our trained therapists can work with patients both with and without drains to help reduce swelling and promote healing.

What are the benefits of deep tissue massage?

Deep tissue massage at PADO Wellness Center can help alleviate chronic pain, reduce muscle tension, improve posture, increase range of motion, and promote faster healing of injured muscles.

How much does a Swedish massage cost at PADO Wellness Center?

Prices for our Swedish massages start at $88 for a 50-minute session. We also offer 90-minute sessions for $138. Please contact us for current promotions or package deals.

Does PADO Wellness Center offer hot stone massage?

Yes, we offer both traditional Hot Stone Massage and Himalayan Salt Hot Stone Massage. These treatments promote deep relaxation, ease muscle tension, and improve circulation.

Does PADO Wellness Center offer aromatherapy massage?

Yes, we offer aromatherapy massages for a 50-minute session. We also offer 90-minute sessions. Please contact us for current promotions or package deals.

What other massage offerings does PADO Wellness Center offer?

PADO Wellness Center also offers Himalayan Salt Hot Stone and Medical massages. Contact us for current promotions and package deals.

Can I get a sports massage at PADO Wellness Center?

Absolutely! Our skilled therapists offer sports massages tailored to athletes and active individuals. This service helps prevent injuries, enhance performance, and speed up recovery time.

How should I prepare for my massage at PADO Wellness Center?

We recommend arriving 15 minutes early for your appointment, wearing comfortable clothing, and being well-hydrated. During your session, communicate openly with your therapist about pressure and any areas of concern.

Remember, for the most accurate and up-to-date information, it’s always best to contact PADO Wellness Center directly.  To schedule your appointment please call us at

or book online through our secure scheduling system.

ADDRESS

743 Stirling Center Place, Suite 1709
Lake Mary, 
FL 
32746