PADO Wellness is a modern wellness center offering non-invasive, science-backed care designed to support balance, recovery, and long-term well-being. Our philosophy blends clinical understanding with calm, intentional guidance, so you understand your treatment and trust the pace of your progress.
At PADO Wellness, one of the biggest differences you’ll notice is how clearly we guide your care. We take the time to explain what we’re doing, why it matters, and what your body may need next, so you can feel confident in the process.
We also believe comfort and progress belong together. That’s why we focus on non-invasive therapies that work with your body and feel sustainable, allowing you to experience consistent results in a supportive environment.
Our Philosophy
At PADO Wellness, we believe real progress happens when care is both advanced and grounded. We use modern tools only when they truly support the body, pair them with skilled hands and thoughtful guidance, and never rush the healing process. Balance, education, and consistency guide everything we do, because lasting results come from supporting your body over time, not forcing quick change.
From your first visit, care at PADO is designed to feel clear, unrushed, and personal. We begin by understanding your goals, your concerns, and how your body has been responding. From there, we guide you through options that align with what your body actually needs.
Our Team
PADO Wellness is led by skilled practitioners who blend clinical insight with a calm, restorative presence. Every recommendation is made with intention, based on what your body needs and what you’re ready for, not a one-size-fits-all protocol. You’ll never be left guessing. We explain the “why” behind your care, answer questions clearly, and guide each session with integrity, so progress feels steady, supported, and realistic.
As a dentist with over 20 years of experience, I began to feel the physical wear of my profession—aches, stiffness, and a gradual loss of mobility, especially in my neck and shoulders. I sought relief through various treatments: chiropractic care, massage therapy, acupuncture, and physical therapy. Each offered temporary benefits, but I noticed a gap—they weren’t working together as a team to restore me to my ideal condition.
I also stumbled across red light therapy and, to my surprise, found that when used alongside other modalities, the results were significantly better. That realization sparked the vision for Pado Wellness Center: a place where therapies are not just offered, but integrated—where Eastern and Western approaches come together to truly support healing, flexibility, and long-term wellness.
My name is Tara Shealy, and I have been a Medical Massage Therapist and Medical Esthetician since 2009, with over 10 years of experience as a Body Contour Specialist. I am also a Traditional Lymphatic Drainage Massage Therapist, trained to support cancer patients, individuals with diabetes, and anyone seeking to improve their overall health through full-body detoxification and optimal lymphatic system function.
In addition, I specialize as a Post-Operative Lymphatic Drainage Massage Therapist, working closely with post-surgical patients to reduce edema, support the healing process, break down scar tissue, and significantly speed recovery time. My work helps restore mobility, improve range of motion, and promote long-term wellness during each stage of healing.
I truly love what I do and put my heart and soul into my career. I never feel as though I am “working” — caring for the wellbeing of my clients and patients is my passion. It brings me great joy to help each individual achieve their goals, exceed expectations, and receive personalized care that supports their health and quality of life.
With over 12 years of clinical experience, Dr. Michael Kaplan, PT, DPT, GCS specializes in helping active adults stay strong, independent, and doing what they love. As a board-certified Geriatric Clinical Specialist, he is passionate about staying ahead of age-related limitations and uses a movement-based, strength-forward approach backed by the latest research.
Dr. Kaplan is able to help people from their teens into adulthood. He is certified in Dry Needling, Manual Therapy, and Modern Management of the Older Adult through the Institute of Clinical Excellence. Outside the clinic, he enjoys garage gym lifting, endurance runs, and coaching or playing sports with his kids in Winter Springs, where he lives with his wife Julia and their family.
Dr. Steven Balogh, PT, DPT discovered his passion for physical therapy at 16 after a severe back injury sidelined him from sports and a dedicated physical therapist helped him return to an active life—an experience that shaped his purpose and career. He founded B Physical Therapy to create a better, more personal healthcare experience where patients feel heard and cared for while achieving real, lasting results. Steven teaches continuing education courses nationwide, serves on advisory boards, and is an adjunct professor at UCF.
He stays active through CrossFit, strength training, and distance running, and lives in Oviedo with his wife Morgan, their daughter Harper, two Cavalier King Charles Spaniels, Bailey and Chloe, and a baby boy on the way in March 2026.
I’m Dr. Brenda Chen, an acupuncturist and functional medicine practitioner passionate about helping you feel your best from the inside out. I’m a third generation Chinese Medicine family from Taiwan and I’ve been practicing in Central Florida since 2004. From acupuncture to herbal remedies, nutrient therapy to lifestyle coaching, I create personalized care that supports your whole self—body, mind, and spirit. My practice is focused on evidence-based medical acupuncture and Integrative Medicine.
I have special interests in metabolic dysfunction, optimal aging, women’s health and fertility care . I’m always looking for ways to further serve the community and I am committed to help People to achieve their optimal wellness by providing the safest and most effective healthcare possible.
Dr. Lee is an Acupuncture Physician and Doctor of Oriental Medicine. She is board certified and licensed in Florida with 40 years of clinical experience, and has treated more than 35,000 patients in the United States. Dr. Lee is also a Tai-Chi master and she specializes in treating chronic pain syndrome, depression and anxiety, and cancer supportive acupuncture care. Dr. Lee is a member of the Academy of Integrative Health & Medicine (AIHM).
At PADO Wellness, luxury isn’t about excess. It’s about how supported you feel the moment you walk in. Our space is calm, modern, and intentionally designed to help your nervous system settle, so your body can do what it’s built to do, recover, restore, and rebalance.
We keep sessions calm and intentional, from the way we explain your care to the way each session is guided. Because when wellness feels clear and comfortable, consistency becomes easier, and progress feels sustainable.
Who We Serve
Some people come to PADO for pain relief and recovery support. Others come for holistic renewal, skin health, and natural-looking results. Wherever you’re starting, we take time to understand your goals, then guide your care with clarity and calm.
If you’re dealing with chronic tension, inflammation, or stress-related discomfort, we help support your body’s healing process without rushing it. Our non-invasive therapies reduce strain, restore mobility, and help you feel more like yourself again.
If your goal is to feel refreshed, we guide you toward natural-looking results through non-invasive care that’s grounded in education. Our work is designed to enhance what’s already there, with steady progress you can feel and understand.
Your PADO Wellness
Wellness isn’t a one-time decision, it’s an ongoing relationship with your body. At PADO Wellness, we’re here to support that process with care that adapts as you do, meeting you where you are and adjusting as your needs change.
Whether you’re beginning your wellness journey or continuing one you’ve been on for years, our focus stays the same, clear guidance, non-invasive support, and steady progress you can trust.
