A gentle, non-invasive therapy that supports healing at the cellular level, helping your body reduce inflammation, restore circulation, and recover with less strain.
Red light therapy is a non-invasive treatment that uses red and near-infrared light to support the body’s natural recovery processes. It’s commonly used to help calm inflammation, ease discomfort, and encourage healthier circulation, which can make a real difference in how quickly tissues recover.
At PADO Wellness, we use red light therapy with intention. That means we choose the right type of session based on what you’re trying to support, and we explain the “why” in plain language. The experience itself is simple and comfortable, you rest while the light does the work, then you get back to your day with no downtime.
This isn’t a trend or a quick fix. It’s a steady, science-informed tool that works best when it’s used consistently and matched to your goals. If you’re ready to explore what it could support for your body, we’ll guide you from there.
Every body responds differently, and this therapy isn’t about chasing a single symptom. During your visit, we’ll help you understand which areas red light therapy may support most effectively for your goals, and how it fits into a broader, intentional care plan.
Red light therapy is used to support a wide range of recovery and wellness goals. Because it works at the cellular level, its benefits tend to show up across multiple systems in the body, especially where inflammation, circulation, or slow healing are involved.
Clients often use red light therapy to support:
If you’re interested in a series for more consistent support, red light therapy is also available in 6-session Packages.
01
Red light therapy is a non-invasive treatment that uses red and near-infrared light to support faster healing by increasing blood flow to areas of inflammation. That improved circulation helps deliver oxygen and nutrients to the tissue, supporting recovery. It can also help decrease localized swelling by encouraging lymphatic drainage, which helps the body move excess fluid and waste out of the area. This appointment is commonly used for pain relief, inflammation support, improved circulation, and tissue repair in muscles, joints, and skin.
02
This non-invasive therapy uses red and near-infrared light to support the scalp and head. It’s commonly used to help relieve headaches, reduce brain fog, and support cognitive function by encouraging circulation and cellular repair. Some clients use this as supportive care during neurological recovery, including after TBI or stroke. It can also support hair growth by stimulating follicles and improving scalp health. The helmet fits comfortably over the head for a simple, guided session.
03
A Lollipop red light device is applied inside the mouth to reduce pain, inflammation, and help prevent or heal sores caused by chemotherapy induced oral mucositis supporting patients in continuing their treatment with greater comfort. A red light panel is also placed on the chest, neck, and shoulder to aid in the healing of skin irritation or damage caused by radiation therapy. This non-invasive therapy promotes tissue repair, reduces treatment-related discomfort, and supports overall recovery.
Red light therapy sessions at PADO Wellness are designed to feel calm and uncomplicated. Most clients describe the experience as relaxing, with a gentle warmth during the session. There’s no pressure, no discomfort, and no downtime afterward, so you can return to your normal activities right away.
Before your first session, we’ll walk you through what we’re doing and what you may notice afterward. If red light therapy is part of a larger care plan, we’ll also explain how it fits in, so you’re never guessing what comes next.
Red light therapy is one of the most effective ways to support healing without adding stress to the body. At PADO Wellness, we use it as a precise, non-invasive tool to help reduce inflammation, improve circulation, and encourage tissue repair in a way that feels calm, clear, and grounded.
You can expect a guided experience from the start. We’ll explain which red light option fits your goals, what the session is designed to support, and what a realistic timeline can look like, especially if you’re using it for recovery or ongoing inflammation.
Book your session today and support recovery, skin health, and overall wellness with this science-backed treatment.
Find answers to our most common questions about red light therapy below, including what to expect, how to prepare, and session details.
